Safe & Sound Protocol

The Safe & Sound Protocol (SSP) pathways are designed to help the nervous system to better receive, process and respond to the cues and signals from the world around us. This helps us learn how to more easily and consistently feel better regulated in the face of life’s challenges.

SSP is designed to wake up, exercise and open the nervous system, to build capacity and achieve reduced sensitivity and a more resilient physiological state.

Dealing with: Anxiety, problems with sleeping, concentration and memory, general tension in the nervous system. The SSP’s effectiveness has been proven in a wide range of studies, most notably in two clinical trials involving children with Autism Spectrum Disorder. Trial participants demonstrated statistically significant improvements in:

  • Emotional control
  • Behavioural organization
  • Hearing sensitivity and listening

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